802-323-9823

©2018 BY LYNN TANGUAY LIFESTYLE

Derby, VT

Lifestyle Services

Find your fit

PERSONAL TRAINING

You are unique

Together, you and I will identify your goals and create tailored plans. Through workout routines, and technique observation, we will make sure you achieve your goals. I am committed to providing helpful feedback, accurate assessments, and clear motivation so you can improve your health. Your improved health and fitness results will last a lifetime with Lynn Tanguay Lifestyle. 

To book a free consultation click the button below.

All personal training sessions are scheduled and priced on an individual basis. 

GROUP CLASSES

We Will

If group settings are more your speed, we offer fun and creative training programs on a weekly basis. Group classes are a great way to give and receive support from people with all levels of fitness and a variety of personal health goals. 

Group classes meet Wednesdays from 5:30 - 6:30PM

This is your life. We will  support your goals. Will you?

LOVE YOUR LIFE 

In 12 weeks

It's all about adding daily healthy habits. This online course helps you develop strategies that transform the way you approach nutrition and lifestyle. More Sleep? More Work/Life Balance? Better Stress Management?

 

After completing this course, you will be amazed at your soaring optimism and self confidence to focus your energy on self care and creating a healthier, happier lifestyle

This program starts with a free consultation. Create an account and someone will get in touch with you to schedule an appointment. 

30 DAY BELLY BUSTER

Need a Jump start?

If so, you might want to consider the 30 day belly buster challenge. This program is designed to quickly shed that belly fat, increase your energy, and jump start your healthy lifestyle.

The challenge is an online, membership course running every 6 weeks. 

You can purchase and sign up for your membership online. 

You will be redirected to the VIP Facebook Group

You can purchase for yourself or someone else