Lynn TanguayJun 19, 20191 minCowboy Caviar Love this recipe with warmer weather and BBQ season upon us. Ingredients • 1/2 cup olive oil • 1/4 cup white wine vinegar • 1 teaspoon ch...
Lynn TanguayApr 24, 20191 minCinnamon Overnight OatsNever have time for breakfast, make a batch of these and enjoy, grab and go. Easy, no-cook oatmeal with make-ahead convenience; packed wi...
Lynn TanguayApr 4, 20191 minSteak Sheet Pan DinnerFast, Delicious, & Healthy Ingredients 1.5 to 2 lb London Broil ¼ cup + 2 Tbsp olive oil divided 2 Tbsp balsamic vinegar 2 heaping Tbsp m...
Lynn TanguayFeb 27, 20191 minProtein packed Chocolate CrepesMy new Sunday morning breakfast, YUMMY Ingredients: 2 scoops of Isalean Protein Powder 1 cup Egg whites 1/4 cup Strawberries, sliced 1 do...
Lynn TanguayJan 30, 20191 minShrimp Curry Soup One of my favorite, fast soups for a quick dinner. 30 minutes on stove top Ingredients: 1 package of shrimp, peeled and thawed 3 carrots,...
Lynn TanguayNov 1, 20181 minRoasted Butternut Squash SoupSuper creamy without any of the fat Ingredients 1 large butternut squash, about 2 pounds, cut in half, seeds scooped out 3 large carrots,...
Lynn TanguaySep 26, 20181 minChocolate Protein CakeCJ's favorite chocolate cake thus far. Perfect recipe when your craving something sweet but want to stay on track with your nutrition. In...
Lynn TanguayAug 28, 20181 minChocolate & Peanut Butter Mug CakeWho likes to eat cake for breakfast, lunch or dinner??? My favorite go to recipe when I'm craving something sweet but want to stay on tra...
Lynn TanguayAug 21, 20181 minDouble Chocolate Zucchini Muffins Finally found a way to trick my six year old into eating veggies. Ingredients 1 cup shredded zucchini 2 large eggs 1/3 cup unsweetened ap...
Lynn TanguayAug 4, 20181 minCrab and cucumber salad Julienned cucumbers and crab with a spicy mayo dressing and panko breadcrumbs, super easy, super delish. This recipe makes 4 servings so ...
Lynn TanguayJul 7, 20181 minThai Slaw with Peanut DressingIngredients Salad 6 cups shredded cabbage (I used a combo of green and red, you can use the pre-cut stuff) 1 cup matchstick carrots , rou...
Lynn TanguayJun 28, 20181 minCucumber Greek SaladIngredients · 2 cucumbers, peeled and chopped into 1/4 slices · 4-6 Roma tomatoes, chopped · 1/2 of a red onion, sliced · 1/4 cup olive o...
Lynn TanguayJun 14, 20181 minBlackened Fish Tacos with SlawIngredients · 2 TBSP Blackened spice mix · 4 fish fillets (any white fish like cod, mahi mahi, halibut) · 2 tablespoons olive oil · 12 co...
AdminFeb 26, 20181 minProtein BallsMY ALL TIME FAVORITE Ingredients 1 cup oats 1/3 cup honey 1/2 cup all natural peanut butter 1 cup of shredded coconut(Optional) 1/2 cup d...
AdminFeb 26, 20181 minPineapple WhipWhip it good! Instructions 1 fresh pineapple, cut into pieces and frozen overnight. 1 can Coconut Milk Directions Blend in mixer till smo...
AdminFeb 26, 20181 minChicken FajitasFast, Delicious, & Healthy Ingredients 4 chicken breast, whole 1 onion, sliced 3 peppers, 1 red, 1 green and 1 yellow or orange, sliced 1...
AdminFeb 26, 20181 minEgg Roll BowlClean Eating! Ingredients 1 lb ground ground turkey or chicken, I use venison sausage 1 bag dry coleslaw mix (shredded cabbage and carrot...
AdminFeb 26, 20181 minPumpkin MousseSilky Smooth Goodness | Inside and Out Ingredients 1 package Silken tofu 1 Cup of Pumpkin Puree 1 Tbsp Vanilla extract 1 Tbsp Maple Syrup...
AdminFeb 26, 20181 minEasy Banana Oatmeal Muffinsadd to blender | mix | cook | enjoy Ingredients 2 cups oats (quick cooking or old fashioned) 2 large very ripe bananas 2 large eggs 1 cup...
AdminFeb 26, 20181 minBaked Broccoli TotsPreheat oven to 400 degrees, grease a cookie sheet Ingredients 2 Cups raw broccoli 1 Large egg 1/4 Cup diced onion 1/3 Cup Fat free chedd...
