Wed, Dec 05 | Breathe Fitness Studio

6 Week Body Blast Series December

A fun and creative way to give and receive support from people with all levels of fitness and a variety of personal health goals.
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6 Week Body Blast Series December

Time & Location

Dec 05, 2018, 5:30 PM – Jan 09, 2019, 6:30 PM
Breathe Fitness Studio, Quarry Rd, Derby, VT 05829, USA

About The Event

This workout is a combo of both cardio & conditioning-- getting two methods of exercise in one workout! Torch fat and tone your body in this fun and challenging class which combines your own body weight and cardio to shape your entire body. Core work and resistance exercises using free weights, resistant bands and mat work make up this full body workout

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