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  • Monday Madness: Cardio and Weights
    Monday Madness: Cardio and Weights
    Mon, Nov 14
    Meet at Breathe Fitness Studio
    Nov 14, 5:30 PM – Dec 19, 6:30 PM
    Meet at Breathe Fitness Studio, Quarry Rd, Derby, VT 05829, USA
    Intervals of free weights, balance and core is mixed with combinations of resistance training and cardio work all intertwined to raise the heart rate. All levels of fitness are welcome.
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