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10-12 pounds of unwanted fat 

  • Learn how to make better food choices

  • Portion Control

  • Avoid certain foods that make you bloat

  • Fuel your body to reach your goals

  • Fire up your metabolism

  • Result driven exercises


In 30 Days

This program is online and purchased by subscriptions. It is designed to quickly shed belly fat, increase your energy, and jump start your healthy lifestyle.

30 Days. Flatter Belly. More Energy.


What you get

  • Clean eating food guide

  • 4 Workouts (at home, no equipment needed)

  • List of specific exercises to use for upper body, lower body and core moves

  • VIP Community Group Facebook

  • Daily interaction and inspiration

  • Support and Accountability



  • Meal plans for the month

  • Challenges

  • FB live Q&A 


Keep it up!

Join the monthly membership program to continue receiving motivation, support, and accountability


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